2023

  • 4 Ways Physiotherapy Can Help with Marathon Training

    For most people, completing a full marathon will be one of the toughest physical challenges they ever face. Whether running for charity or simply through the desire to tick 'run a marathon' off a bucket list, covering those 26.2 miles can be incredibly fulfilling. Every marathon runner needs to commit to a training regimen, but relatively few will think of seeing a physiotherapist. You might assume this is only something you need to do if you get injured, but physiotherapy can help any runner achieve their goals and ultimately enjoy the marathon experience more. [Read More]